This autumn some of our women were able to benefit from sessions at Tower House Horses. This isn’t riding. Its learning to communicate with horses and in the process, becoming aware of yourself. Horses respond to our behaviour and emotional output. So, in a way, they mirror how we feel. Women were learning different things about themselves which they can apply in other relationships, as well as gaining confidence through building a relationship of trust with the horse. The need to communicate clearly, the need for clear boundaries, the value of saying no to others and taking rest, allowing others to be, to take the time they need – some of the many things they learned. And what a beautiful place to spend a morning!