Frequently Asked Questions

The Waterfall helps women overcome addictions through a programme of group work and one to one support.

The Waterfall helps women overcome addictions through a programme of group work and one to one support.

Our programme helps women over-18 from Southampton and Hampshire who want to change and be free from drug and alcohol addictions.

The programme is made up of weekly group sessions and one to one support.

Group sessions currently run every Wednesday 10.30am – 12.30am – Lunch is not provided but tea/coffee biscuits and fruit cake is.

  • Life History – How your past is affecting your present
  • Your true self –  Finding your true identity
  • Relationships – How they hurt, how they heal
  • Changing your heart – Freedom from lies
  • The FASTER Scale – Preventing relapse
  • Change – what it takes
  • High risk scenarios – Dead ends
  • Mirrors – staying healthy
  • Change groups – Relationships that last
  • Recovery – moving ahead

No, you don’t! We will support any woman who wants to get free, regardless of faith or religion or background. We are motivated by our Christian faith and adhere to The Faithworks Charter.

We have various volunteering opportunities, including administration, organising or managing events, fundraising, running sessions or one-to-one support.

We would love to hear from you if you can help in any way. Please email info@thewaterfall.org.uk

Job vacancies are advertised as they become available.

It is free for women to join the Waterfall programme; however, we may ask for a small contribution for certain activities.

Our funding comes from a variety of sources. Roughly half comes from grants and trusts, and the other half comes from fundraising events and individual donations.

If you would like to give financially to the work, please click on the ‘Donate Now’ button at the bottom of this page. Thank you.